marriage counseling to improve your relationship before marriage

Postpartum depression occurs in some women after giving birth, resulting in feelings of complete exhaustion, depression, or anxiety that makes it nearly impossible to take care of your own needs. There isn't one cause of postpartum depression, although one likely factor is the rapidly changing hormone levels a woman experiences after giving birth. Sleep deprivation is also very real for new mothers, which can exacerbate any underlying mental health conditions. Postpartum depression is not the fault of the mother or her partner, but there are ways to get support to help work through this difficult time.

Substance abuse is one of the more difficult things a teenager could deal with today. If you're currently struggling with this form of addiction, it may be time to check into a substance abuse clinic. It can help you in the following ways. Safely Deal With Withdrawal If you're heavily addicted to a substance — be it alcohol or drugs — then you'll more than like go through withdrawals. They can be devastating and even life-threatening, making it important to check yourself into a substance abuse clinic.

Everyone's libido is different. Some people have a stronger libido than others and therefore crave sexual activity more often. If you desire more sexual activity than your partner, or than other people you know, that does not automatically mean you have sex addiction, although it could be one sign. If you suspect you may have a problem with sex addiction, ask yourself whether you also experience these other more reliable indications that therapy is needed.

Couple's counseling is a tool used by couples who want to foster a stronger relationship and work on communication within their partnership. While one person may be the one to suggest the counseling, both people must be willing to give couple's counseling a try in order for it to be effective. Couple's counseling can create a safe space where feelings can be discussed and problems between the couple can be worked out.

ADHD. How can those four letters cause so much stress in your life? And, if you think that attention deficit and hyperactivity is a problem for you, think of how hard it is for your child to deal with that problem. Maybe you've heard from family members and friends words like, "Don't worry, your child will outgrow this stage of his or her life" or "This, too, shall pass." It might pass, but it might also be as painful as a kidney stone passing.

Whether it is the time of year or an argument with a friend, there are times when you may feel like relapsing. The key to preventing a relapse is to identify the urge early and do something to stop the trigger and avoid using. Seven things to do when you are worried about relapsing are: 1. Reach out for support. The best thing that you can do when you fear a relapse is to reach out to someone.

One of the challenges you may face with age is the need to combat chronic conditions and to ward off new medical problems. There's no doubt that prescription medication can be beneficial in allowing you to do so. However, the day can get hectic, and you may not remember to take your medicine each day. Knowing specific tips that can assist in ensuring you do so is ideal. Tip #1: Purchase a pill box

Conflict in marriage is inevitable. However, how you and your spouse deal with conflict are what truly matters. If you want to have a marriage that stands the test of time, one of the major skills you must learn is conflict management and resolution. Here are some tips to help you get started. Get On Neutral Ground Perhaps one of the most important things you need to do is set ground rules for how the conflict will be resolved.